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World Breakfasts: Korean Egg Rolls

Korean egg rolls are a great way to start the day. They’re delicious, healthy and really easy to make. There are different styles and varieties of egg rolls around the world. The Korean version doesn’t involve bread and isn’t a biscuit roll. They’re basically an omelette, rolled up and sliced into bite-size chunks. You’ll have this recipe plated up and ready to eat in just 20 minutes. Enjoy!

What you’ll need (yields 1 large roll):

5 eggs 

1 carrot

1 spring onion

¼ of an onion

85g asparagus

1tbsp whole milk

¼ tsp salt

¼ tsp black pepper

¼ tsp white vinegar

2tbsp vegetable oil

What you’ll need to do:

1. Finely chop all of the vegetables and put them together in a bowl.

2. Whisk the eggs and milk in a medium-sized bowl. Add the salt, pepper and vinegar and whisk until fully combined.

3. Put a skillet over medium-high heat and heat up 1 tablespoon vegetable oil. Add the chopped vegetables to the pan and cook for about 5 minutes, stirring regularly until tender. Transfer the vegetables to paper towels and leave them to cool slightly.

4. Pour the vegetables into the egg mixture and stir to combine.

5. Add another tablespoon of vegetable oil to the skillet and pour in 1/3 of the egg-veg mixture. Swirl the mixture around the pan so that’s evenly distributed and cook for about 3 minutes until the eggs begin to set. Using a spatula, lift up one side of the omelette and roll it towards the centre. Roll up ¾ of the omelette and leave the final ¼ flat in the pan. Slide the omelette the side of the pan that you rolled from and pour in another 1/3 of the egg-veg mixture. Swirl the mixture to cover the pan and cook for another 3 minutes until the eggs begin to set. Roll up, again leaving ¼ of the omelette exposed.

Add the remaining egg-veg mixture and cook for 3 minutes. This time roll the omelette completely.

6. Cook the rolled omelette for 1-2 minutes and transfer to a cutting board to cool. When the egg roll has cooled enough to handle, slice into 2-inch pieces and serve.  

Korean egg rolls are a great way to start the day. They’re delicious, healthy and really easy to make. There are different styles and varieties of egg rolls around the world. The Korean version doesn’t involve bread and isn’t a biscuit roll. They’re basically an omelette, rolled up and sliced into bite-size chunks. You’ll have this recipe plated up and ready to eat in just 20 minutes. Enjoy!